About
WE STRIVE FOR EXCELLENCE
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CPT creates innovative programs tailored to fit everyone regardless of where they are on their fitness journey. When writing each workout, we are very methodical while creating every movement with physiology and biomechanics in mind. Every move has a purpose and we prioritize the importance of establishing that mind-to-muscle connection.
The majority of clients will train 3-6 times a week and our programs are designed to support consistent weekly routines without any worry of overtraining. We test every program before they are released to the members to ensure it meets CPT standards.
The benefits of being consistent with our programs have been continuously proven. The positive change in health markers, the obvious strength gain, the incredible aesthetic changes from body recomposition, and the most important being the overall mental health and emotional well being our members have achieved. We take extreme pride and dedication here at CPT and taking care of our members is our number one priority.
MEET THE OWNER AND FOUNDER
KADI RAE CARR
My name is Kadi Rae Carr, and I am the proud owner and creator of Carr Performance Training. Throughout my life, I have been deeply involved in sports. However, an unfortunate shoulder injury forced me to step back from the game I loved.
During this challenging time, I discovered the power and benefits of training. Not only did it aid in my physical recovery, but it also became a source of solace and strength for me during my darkest days. I knew then that I wanted to help others experience the positive impact that training can have on their lives.
That’s why I created Carr Performance Training. I wanted to make sure that everyone, regardless of their skill level or background, could be a part of this incredible community.
At Carr Performance Training, we strive to provide a straightforward and convenient approach to training. Our goal is to make training accessible and enjoyable for people from all walks of life. We welcome individuals of all levels, whether you’re a seasoned athlete or just starting your fitness journey.
Join us at Carr Performance Training and become a part of our supportive and empowering community, Break through any mental blocks you have created, and create your better self. Everyday. Lets get to work.
SHOW UP. GET RESULTS. NO EXCUSES.
