PERFORMANCE
TRAINING
Our mission is to empower individuals to seek their full potential through our unique progressive programs.
Our adaptable and progressive program
caters to individuals of all fitness levels.
We prioritize optimal outcomes by
being form focused and carefully
sequencing movements for every workout.
We use a variety of training systems to
constantly improve performance and
breakthrough plateaus.
Experience better movement patterns,
reduce and eliminate pain, and improve
overall mental and physical wellbeing.
HEAR FROM OUR AMAZING COMMUNITY WHAT CPT HAS DONE FOR THEM!
JADEN S.
Member
“I don’t even know where to begin. Ive been Training with CPT since late 2018, I have always been battling with my disease, and weight, and CPT has been the first to really understand me, and help me get into the best shape I have ever been in. There was so many things doctors, and surgeons said I would never be able to do, but CPT changed all of that! I don’t know what I would do without the program, it truly is one of a kind, and Kadi’s commitment, and passion to every program she writes is amazing.”
AVIAN J.
Member
“Carr Performance Training has allowed me to unlock my potential. Having suffered from multiple joint injuries I have found it challenging to continue consistent training at points in my life. The combination of strength training, prehab, and mobility have pushed me to new heights from a strength and overall aesthetic. I love the variety in which we train from using barbells and dumbbells to bands and kettlebells. Thank you Kadi for your contributions to my health and longevity.”
KATE V.
Member
“I started my post kid fitness journey in Fall of ‘20. I worked out at home on the Peloton, then started at Orange Theory then went to F45. I was seeing progress and starting to feel more myself but I wanted and deserved more. CPT has given that to me. I have had so much physical growth with Kadi. Deadlift, bench press, back squat and mile run PRs. I went from only having the energy or desire for 3-4 workouts a week to 6 days. Pounds and inches melted off. My physical progress is amazing but even better than that has been my mental health. I am so happy. Thank you, Kadi and CPT community! Starting weight 198lbs Current weight 133lbs”